Yasmina Johnson of Just Say YA is a Personal Development, Health and Wellness Coach. She is a Certified Personal Trainer and Nutrition Coach and Life Coach. She is a Speaker and the Author of the Accountability Journal Just Say YA that guides women through a 40 Day Journey of Self Discovery to living a happier healthier life in their Spirit, Soul, and Body.
Yasmina is a woman who has “been there, done that.” As well as “tried this and tried that.” She knows what it means to be married three times and fail. She understands the emotions behind losing her home and the thoughts of defeat from losing her job. As a mother of three beautiful daughters, a grandmother, a Competitive Athlete, and a Business Owner she has experienced many highs and lows in life. With over 25 years of experience, using her gift of vision, inspiration, and passion for nutrition & fitness, Yasmina encourages and provides the tools to help women unleash their authenticity by gaining confidence to live healthy, happy lives. These experiences have transformed her into a woman of great faith, grit, and wisdom.
She believes that you are what you eat, what you think and more importantly what you say. It's vital that you declare and speak into your own life this will encourage you and build your faith. Your words are creative, and it is through this process that we form the world around us. True health and wellness also requires a spiritual relationship with God. It requires positive thoughts, words, and actions. You must focus on the healthier you in spirit, soul, and body. See it! Say it! Do It! And then you will ultimately–Be it! Yasmina believes that it is in our ACTION that will create our TRANSFORMATION. Yasmina is confident that the time is now for you to ACT and to Just Say “YA”
Her 40 Day Journal, Just Say YA, can be found Nationally on Amazon. Just Say “YA” is a MOVEMENT where women can learn to take control over their mind, body, and soul. It’s a movement that encourages you to put yourself first on your to-do-list. It’s a movement that helps women discover their Authentic Self and become who God created them to be unapologetically. It is time to be healthy and whole. Yasmina invites women to enter a new phase of life with the Just Say “YA” Movement, by moving towards optimal health and wellness inside and out. Yasmina is committed to helping you jump-start the journey toward your future by following her proven success programs, books, accountability, and services.
When Yasmina is not speaking or coaching she can be found reading a book, traveling, at church or spending time with family. She loves to hike, lift weights and play games with family. She enjoys watching comedies and movies that are inspired by true events. She tends to be adventurous and loves to experience life and try things at least ONCE. This has gotten her in trouble in the past but her love for Christ keeps her grounded. She enjoys living life, laughing and having fun.
Yasmina is currently working with clients One on One as well as in a group in person and online. Yasmina is currently sharing her new signature program Love Me Love Life Live Healthy proven to change lives. She is also working on the Love Me Love Life Live Healthy workbook along with a book compilation, both to be released in October 2020. Yasmina is available for trainings, coaching and speaking engagements.
Yasmina can be contacted at: email@example.com FB: Yasmina Johnson FB: Just Say YA IG: @yajustsayya 559-668-6139 www.justsayya.com